Temperance and the Edge of Yin Yoga

Some years ago I was introduced to the practice of Yin Yoga. In a mostly silent room I was guided into postures that were held for long periods of time, with little movement. Being used to a more energetic, flowing approach to Yoga, these postures seemed simple and insignificant at first. However, several minutes into the class, they began to reveal their intensity. I found myself shaking, as a kind of agony emerged from my body. Our teacher, Inna, encouraged us to welcome, breathe and relax into the sensations that would arise from our bodies. Counter-intuitively trying to release the reflexive tension, I closed my eyes and entered into a world of tense, shimmering sensation.

I’ve found myself being pulled toward the passive, slow burning practice of Yin once more this Summer. Working early mornings in a bakery, I come home midday feeling a little over-heated, bleary eyed – tired but awake. In times like this, I’ve usually gone straight to coffee, running out of the house to keep my energy going until I crash. But something about this sleepy Norwegian summer has led me to pause. After a year of fast changes in a new country, I’m feeling a need for slowness, and re-orientation. I’ve been drawn back to the dark, brooding world of Yin Yoga, courtesy of my ever-reliable youtube yoga teacher Kassandra.

As opposed to yang-centered Vinyasa practices that stimulate qualities of heat, dryness, and movement in the physical body, Yin’s quality is dark, moist, and still. It is like a body of water slowly eroding a rock. Yin waits, and it moves with gravity: with the natural forces of pressure, weight, and time.

In the long-held postures of Yin Yoga we are aiming to reach the elusive, unseen places within the body – the connective tissue, fascia, and joints. A posture is entered, the hips open, head bows, the arms move forward finding a holding place. What feels comforting at first begins to creak: an opening is being created, the body is being excavated, disturbed. In applying steady contraction, and vulnerable opening to these unseen tissues we are beginning a therapeutic release of these points. 

Yin teachers speak of the Edge; The point where we feel sensation, but not too much. When we Edge we are searching, moving toward precipice, skirting on the perimeter of feeling.

Reaching the edge and knowing we don’t want to go further, the objective becomes Holding. Holding allows the openings we have created to be stimulated. As our reactive impulses attempt to resist and flee, we hold still, breathing, softening. Blood begins to flow, joints are unfolded, knots of tissue and cartilage are provoked, massaged, and soothed as new energy is allowed to flow through. 

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I keep thinking about Temperance. The angel who walks with two cups in hand mixing and sloshing water from one cup to the other. Searching for the right mix, they seem caught in a moment, between states. This image always makes me think of trusting the path you are on, a state of becoming, a search for harmony.

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Temperance’ by Jack O’Flynn. pencil and pen on handmade paper by Connie Hurley 2020.

Perhaps I have been drawn to Yin this summer as I’m a little uncertain of what’s ahead, and like the mountains in the distance, what’s behind feels far away. Like the angel in Temperance I find myself in a middle ground, an Edge space. Sometimes this angel can be seen as hesitant, a little unsure of where to go; so it just neurotically mixes the water back and forth, not knowing whether to take a step into the water or back onto the land. 

Energetic body

The practice of Yin has its roots in traditional postural Hatha Yoga as well as well as the Taoist philosophy of Chinese Medicine. According to this philosophy, the body can be understood as hundreds of energy points called Meridian lines. These energy lines are responsible for moving Chi throughout the body, Chi can be translated to something like, ‘Life Force’; the force that animates our life and body.

Our ‘Life force’ will from time to time, become blocked. Restlessness, fatigue, depression, anxiety, and all other de-stabilizing stagnations within the body will stop the healthy flow of energy. Like the water of Temperance, our water is held between two poles, held still, it will eventually thicken, cluster, and clog, needing to be shifted. This feels like a perfectly normal thing, our bodies and life are fluid, we are changeable, and not meant to be in one state forever.

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As Temperance moves they keep the water moving from one cup to the next, two feet between two states. They are in a state of flux, they hold their water, their life force, and wait for the right moment.

Yin is a watery practice. Becoming like water we release, and connect to our body’s water-like intelligence. As water moves through cracks in rock, we move through the density of our flesh, bones, and cartilage in passive patience.

Like the tides, lakes, or oceans, our watery body is a place of residue, of collection. In the crevices and corners of the unseen, we store memory: as Bessel Van der Kolk has said, The body keeps the score.

Being at the Edge is about moving toward the still, murky waters of life. Where we move toward the scores, and rhythms of affect that have washed up, fragmented, and dispersed through the lakes and tides of the body.

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My time of Yin this summer has allowed me to sink into uncertainty, to not look for a way forward, but to enter into the residue, the unclear density. Sometimes before we move forward we must first acknowledge the confusion of where we find ourselves. In becoming there is a loss at what has come before. And before we can move into a new realm with clear sight, sometimes we have to take stock of what has been gathered.

One definition of Temperance is moderation. As the water is mixed slowly and with care: the right formula is searched for, the correct temperature. When the right conditions arrive water changes, stagnation is released, and new rivers open into wide expanses of sea.

As we hold at the Edge of our bodies, we are at the edge of the Self, of becoming; shifting toward a self that is unseen, authentic, and beckoning.

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Artwork and text created by Jack O’Flynn. 2022.

Sources:

Yin Yoga: Stretch the mindful way. K. Reinhardt.

The Body Keeps the Score Bessel Van der Kolk.

Yoga with Kassandra (Youtube Channel)

Inna Costantini, online Yin Yoga teacher https://www.innayoga.com

The Wheel of Fortune

When we see you 

We spiral

A goblin wheel spins on a dark blue sea.

~

To be surprised, to be stuck, to repeat.

A yellow wheel turns on a blue sea. On its spokes are three mischievous goblin-like creatures and animals. They are falling, climbing, and sitting, each at different places.

The wheel is called ‘The Wheel of Fortune.’ Who are these creatures, and what is this strange wheel?

A wheel is a circle of spokes that turns and spins, often connected to an axel, which is then connected to a larger machine.

The movement of the wheel controls the movement of the larger machine; 

So a wheel is a point that decides direction.

Fortune speaks of the chance, luck, or money we might receive in life. Fortune may be good or bad, bringing us up or down.

To speak of someone’s fortune is to speak of that which we receive.

So the Wheel of Fortune could decide the direction of what we receive from life; 

The direction, and destination of our fortune, both good and bad.

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The wheel of fortune has six spokes that reach outward from a revolving orange center. Its spokes create an order to its movement. Like a strange clock, this wheel has a machine like logic.

But there are no measuring instruments that we can recognize here – there are no numbers or letters. And the spokes appear in not perfectly even rows.

It spins on a blue sea, in water, in slippage; our conscious vision and calculations may not be reliable here.

The ocean is where our life began and where the oldest life forms exist;

in mysterious and dark depths this wheel spins.

Depth; the depth of the world, and the depth of psyche.

The wheel turns beneath what we can see.

~

‘The Wheel of Fortune II’ by Jack O’Flynn and Lisa Rytterund, pencil on glazed ceramic cards, 2022.

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There are three creatures on the wheel. They are at different stages, one is climbing, another is descending and a proud-looking sphynx like goblin sits atop the wheel with a sword in hand.

The creatures pull and claw at the wheel, are they hanging on for life or are they trying to clamber to the top? Maybe they are the ones who move the wheel.

But the wheel is connected to a lever, which leaves the picture. Something outside of their control is in charge of this wheel.

The way to make God laugh is to tell him your plans. The Wheel shares in God’s sadistic pleasure of seeing people disappointed, let down and tormented by life’s cruel twists and turns.

We have ideas, plans, and dreams for our movement forward in life.

The Wheel reminds us we are never fully in control of our movement, in fact, we may be controlled and at the mercy of a cruel and twisted machine, one run by goblins and steered by an invisible hand.

~

‘The Wheel of Fortune III’ by Jack O’Flynn and Lisa Rytterund, pencil on glazed ceramic cards, 2022.

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The blue goblin on the top of the wheel sits, seeming to look on at us with a smirk. They have a sword in hand, a crown, and a cape. They appear to have acquired something on this wheel.

Looking closely, they have a small platform to sit on, They are on the wheel, but they are not fully attached to the wheel like the others.

To recognize that we are not fully in control of how our life spins, and to accept the ups and downs of life with a smirk – may be a profound accomplishment in this spinning vortex.

~

Planets, stars, and galaxies are pulled apart and spun around each other by mysterious forces;

To be on this planet in one way or another is to be along for the drive. We do our best to move forward and make choices. But like a clock that moves with thousands of levers and parts; there are variables and mechanics in life that are out of control.

There are events that will happen to us, people who will change us, and roads closed off to us.

The Wheel cautions: you are not in control and beneath the veil of your actions there may be a spinning indifferent wheel of maniacal goblins.

But perhaps it also says – don’t take this too seriously. In the words of Bill Hicks:

‘It’s just a ride’.

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Artwork for this post was created by Jack O’Flynn and collaborator Lisa Rytterlund in Bergen, Norway.

Lisa Rytterlund is a Swedish artist currently based in Bergen, Norway. Primarily working with clay and ceramic processes, they currently create work that explores self-portraiture along with mythical and religious symbolism, through an often playful approach and humourous lense.

Find Lisa’s work here https://www.instagram.com/rytterlund/

~

Jack O’Flynn 2022

The World

When we see you

We are protected

By a bird and an angel, a lion and a bull

~

To be whole, to be complete, to be realised

A woman hovers in a bounded blue garland. One foot raised and crossed behind the other, she holds a cup and wand in her hands, as a cloth floats across her body.

If the Fools journey begins with a step into the unknown, It finishes at The World. The final card of the Major Arcana of the Tarot .

When we speak of The World, we usually speak of the Earth, our planet, with its landscapes, ecology, countries, atmosphere, wildlife, and people.

The World is where we live; it contains and sustains our existence.

To speak of someone or something’s ‘World’ is to speak of that which holds all that there is to say about them.

Our World defines us.

It is something all-encompassing, a holder of diversity, and a finality.

Why does Fool end their journey here at The World? What does the floating woman encased in a blue garland have to tell us?

~

‘Le Monde II’ by Jack O’Flynn and Lisa Rytterund, pencil on glazed ceramic cards, 2022.

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In her hands she holds a wand and cup. A wand is for creating and moving out into the world, a cup receives and holds, bonds, and pours.

Life is a continual process of outward to inward,

expansion to retraction, inhale to exhale.

To hold these energies seems to say:

You hold the forces of life in your hand,

you are a self-creating force.

a self-sustaining vessel.

~

She stands freely, proudly, and calmly. This calm stance has been earned, through the trials of becoming, loss, renewal, and emptying.

When we reach the World, we may stand, softly, yet firmly in our place. 

When you arrive at your place, your World; there is an ease, a softening into the body.

To stand freely, with softness and security,  you have to trust in the safety of your place in the World. To be safe, valued, and protected, we must feel of Worth.

Worth, could be considered one of the final destinations of our journey through these cards. How to find it, how to believe it, and how to sustain it.

Self-Worth.

Worthy of attention, Worthy of protection 

The World says we are Worthy, because we are it and we are here.

~

‘Le Monde III’ by Jack O’Flynn and Lisa Rytterund, pencil on glazed ceramic cards, 2022.

~

Standing freely in a container of garlanded leaves, they are enmeshed and flowing, pulsing with energy. They create an orb of serenity and clarity. This portal is bound tightly, it is safe and solid and forms an opening in the middle of the card. 

Worth when discovered, binds us, and keeps us safe, allowing us to venture into new realms, secure within our orb of Worth. 

An angel, a bull, a bird, and a lion secure in place the garland which protects the woman. They are elemental guardians, supporting and holding the World together, above and below.

This is a harmonious structure, each element has its place, protecting the floating egg.

She is naked, but for a cloth floating over her body. She does not fear being seen, but rather in the last analysis there is always something that can’t be fully revealed; creation and the self is, a mystery.

The cloth of protection hangs gently, suspended in a perfect moment. Her foot grasps the floor and she holds all that she needs to. 

The gentle draping of the cloth reminds us that life is fleeting; it will pass in a moment, this cloth of life needs to be felt, and cared for, for it is all that we have. 

The World, caught in a tender orb,

hangs in the balance. 

It is precious, and must be protected.

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Artwork for this post was created by Jack O’Flynn and collaborator Lisa Rytterlund in Bergen, Norway.

Lisa Rytterlund is a Swedish artist currently based in Bergen, Norway. Primarily working with clay and ceramic processes, they currently create work that explores self-portraiture along with mythical and religious symbolism, through an often playful approach and humourous lense.

Find Lisa’s work here https://www.instagram.com/rytterlund/

Jack O’Flynn 2022

Death

   ~

When we see you

We pass

To the black soil of purple hands

~

To disintegrate, to churn, to sprout

A flesh and blue coloured skeleton scrapes a blade across the black ground. Feet, hands, bones and severed heads are left in its wake. From the black soil tufts of purple and yellow grass sprout up. 

Death in most definitions is considered an end. For something to meet its Death, is to be destroyed, finished; annihilated

But I want to consider Death,  and the nameless or 13th Arcanum of the Tarot, as a process of change, a process that speaks to transformation: through cutting, decomposition, rot and re-generation.

There is a saying in Ireland that when someone dies they have ‘passed on’

To pass is to move from place;  Passing could signify the movement of time, the movement of water in a river or the eating and digesting of food. For someone to ‘Pass On’ is for someone to move somewhere, to change into something, to become something else.

What happens to a body that has ‘passed on?’

The process of Death begins when our physical bodies, no longer enlivened by oxygen, begin to discolour and stiffen. The ‘stench of Death’ of putrefaction begins with a release of microorganisms and bacteria that commence decomposition. The body bloats; organs, skin, tissue and muscles liquify;  

After around a month of intense changes to our physical body, our teeth, cartilage and hair are left to sink into the ground.

The breakdown of tissue leaves only skeleton remains, to become fossilized, or broken down too: becoming brittle, cracking, disintegrating and returning to dust.

Seeing the skeleton walk across the black ground in some way reminds us of this process, this horror that feels so alien to our live, warm, and fluid bodies. We crave our lives to be solidified and secure.

But our bodies are in a state of ongoing flux. Each day we are shedding skin and hair, processing food; excreting sweat, fluid, shit, and bacteria. These are all parts of ourselves, parts that are, Passing, from one place to another, each moment.

When we inhale we breathe in Oxygen, when we exhale we release chemicals no longer needed back to the world – emptying our lungs. In this process of gas exchange, our inhales and exhales keep our organs, blood vessels, and tissues churning. Air opens up and closes our bodies – allowing new life to come and go.

If inhalation is the breath of life, then exhalation may be the breath of Death.

With each exhale; each excretion of waste from the body, we become Death: becoming decay, revolution, movement.

~

‘DÖDEN’ By Lise Rytterlund and Jack O’Flynn. Glazed ceramic, pencil, pen, wood. 2022

Hospitals, sewers, dumps, wastelands, and all places where sickness, rot, and decay have been cast to, remind us of Death. We reject them, are revolted by them, and prefer to keep them away, cordoned off, underground, shipped away. To make contact with them is to make contact with Death.

Julia Kristova, spoke about the revolting power of Death, decay and waste as the abject; That which is truly not us, that which the ego does not recognize. 

“These body fluids, this defilement, this shit are what life withstands, hardly and with difficulty, on the part of death. There, I am at the border of my condition as a living being.” 

We keep Death at ‘the border’, to live as though it were not a part of us. To keep out of mind the fear and revolt it brings us. But there is power at the border of the abject. Our ego, our sense of self, finds itself strengthened in its rejection, knowing what it is not, what it refuses.

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‘DÖDEN 2’ By Lise Rytterlund and Jack O’Flynn. Glazed ceramic, pencil, pen, wood. 2022

The skeleton walker of the Death card walks with a long blade in hand, powerfully, dynamically stepping forward. With each step they take, a new layer of skin is grown.

As the purple and yellow growths sprout from the black soil, the body, re- generates, our psyches too become re-born.

In his book Dream and the Underworld James Hillman speaks about dreams as a place of Death. In sleep each night our collected psychic material goes to be churned, cut-up and re-fed to us in dramatic, surreal situations.

Figures from our past come to us with messages, in sometimes profound or equally absurd vignettes. In the dissolve of dream location our self and body slips from places; through feelings, thoughts and memories. Our dayworld intentions are harder to locate.

 If Dreams are a Death space for the residue fibre of our lives, a place where our muscle memory is sent to be worked up and processed, then the matter they condense into is black soil.

Rich black soil of carbon and compost; a fertile humus that Death walks upon, feeds, turns and reaps with the scythe. Each lost body part, each shed identity, each forgotten dream has gone under the sharp blade of Death.

To sleep and dream is to sink into the black soil.

The black soil of soul making.

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Artwork for this post was created by Jack O’Flynn and collaborator Lisa Rytterlund in Bergen, Norway.

Lisa Rytterlund is a Swedish artist currently based in Bergen, Norway. Primarily working with clay and ceramic processes, they currently create work that explores self-portraiture along with mythical and religious symbolism, through an often playful approach and humourous lense.

Find Lisa’s work here https://www.instagram.com/rytterlund/

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Sources

The Dream and the Underworld, Hillman. J 1979

Powers of Horror, Kristeva. J 1980

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Jack O’Flynn 2022

The Tower

When we see you

We are shaken

Trembling on a ground of waves

~

to upset, to reveal, to liberate

A cascading Tower looms tall. A lightning bolt cracks a hole through the sky. The crowned roof comes falling off. A man dances on his hands.

The Tower is perhaps the most feared card in the tarot. Ideas of ruin, devastation and crisis have long been attributed to the sight of the trembling tower walls, striking fear into those who see it.

And true, the Tower may bring these fears, but that’s not all that it offers.

To understand this card we have to first understand what a Tower is.

A Tower is a construction; It protects and fortifies from the outside world, keeping those inside safe. It may hold a reservoir of accumulated goods and knowledge, as well as serving as a vantage point to threats;

A Tower is a construction from which we can see. 

Our lives are made of many constructions. Within the walls of our experience is a story about who we are, where we are from and what has happened to us. This accumulated store of energy becomes a tower; a way of being, a structure that keeps us safe, contained and fortified.

We need structures, like we need walls to a house. Walls and structures help us to define who we are and make sense of the world.

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But what happens when the structure that we are familiar and safe in, is suddenly changed?  

The sudden crash of lightning and the falling roof of the Tower can be seen as a dramatic, unforeseen event that shakes the foundation of the way things normally are. This strike could look like a revelation of truth, or a sudden upheaval that upends our perspective.

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‘The Tower II’ by Jack O’Flynn and Tamara Macarthur, pencil, pen, paint, glitter, paper mache. 2021

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After this strike, we cannot go back to the way things have been.

And perhaps this is why the Tower is so feared as a card

because of change.

Humans fear change, especially to the structured ways we have learned to live. Change is the unknown, it’s the potential for failure, and the loss of what was.

But change is inevitable, and constant.

Shunryu Suzuki, the beloved Buddhist teacher, was once asked what the most important teaching of Buddhism was, he replied ‘everything changes’

The change that the tower brings may come about through crisis and moments of stark exposure, but some times we need these sudden shocks to wake us up to the reality of our lives.

And crisis, sudden change and loss may also bring some unexpected gifts.

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There is a central figure who seems to be falling through the sky, plummeting from the Tower walls. I had always seen their dangling legs and outstretched arms as crying for help, as they fall to their death.

But on closer inspection, I could not say that they were really falling; their hands seem to touch the floor, and they have a peaceful look on their face.

What if instead of falling, they have escaped from the Tower’s door and are now jumping onto their hands, kicking their feet into the air with joy?

The Sufi poet Rumi wrote that the door to love was devastation, and that allowing ourselves to fall would one day give us the wings to fly.

Perhaps he was signalling the potential for devastation to open up the emotional landscape. As devastation takes hold, and claims our past we may feel a new connection to the world around us, one no longer governed and confined by old walls and structures.

There may be sorrow and mourning at the loss of what was, but allowing ourselves to release when crisis appears, as the jumping man seems to do, may eventually lead to a new liberation.

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From the moment of crisis to the liberation of destruction we eventually find one of my favourite keywords for the Tower: reconstruction.

Carl Jung put it simply, ‘Nothing can be created without something first being destroyed’ 

The spark of the Towers’ flames may become a light that illuminates, showing us what we need to change and where.

But the walls will eventually be re-built. However this will not be a simple reconstruction, it points to a more deeper restructuring. One that goes down to the foundations, to the roots.

Seeing the Tower can be to see a problem in your life in all of its totality leading you to completely rethink and revise your perspective on it.

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‘The Tower III’ by Jack O’Flynn and Tamara Macarthur, pencil, pen, paint, glitter, paper mache. 2021

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The Tower clears the way for new foundations to be laid, and with new foundations,

we can build new constructions, with new vantage points;

new Towers to see from.

until the shaking of the Tower walls begins again

and a lightning strike brings our Tower

crashing down

like a trembling wave.

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The way of love is not
a subtle argument.

The door there
is devastation.

Birds make great sky-circles
of their freedom.
How do they learn it?

They fall, and falling,
they’re given wings.

Rumi, The way of Love

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Artwork for this month’s When We See You comes from a collaboration between artist’s Jack O’Flynn and Tamara Macarthur. Tamara created the cards from paper mache, paint, gold and glitter, leaving space in the middle for Jack to re-create the tarot image with colouring pencils and pen. The image in the middle was re-imagined from the Tarot de Marseille ‘La Maison Devx’ (The Tower) card.

Tamara Macarthur is a Glasgow based performance artist whose work explores tears, longing and intimacy within the space of theatrical, glittering sets of cathedrals, trees, waves and stars. See more of Tamara’s work on her website below.

https://cargocollective.com/tamaramacarthur

The Lovers

When we see you

We are chosen

The diamond sky is full of arrows

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To relate, to decide, to be torn

Three figures stand enmeshed behind a brilliant white sky. A tangle of coloured robes and arms push and pull in different directions. There is a young man in the middle and a young woman to his left, maybe they are a couple, to the man’s right a mysterious priest figure whispers something in his ear. Above the crowd, an angel shoots an arrow from the clouds.

Inscribed on this card are the words ‘Lamovrevx’ meaning ‘The Lovers’ this tells us we are entering into the space of love, relationship, attraction and union; the meeting with ‘the Other.’ 

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We each experience life through a private inner world of thoughts, memories and dreams. Most people we meet will never really know the colours and contours of this inner landscape. But every so often, a meeting happens, a meeting with ‘the Other’

The other arrives as a lover, a collaborator or a friend. When we meet the other we become challenged, stimulated and affected by their otherness, and may begin to relate to them, sharing our inner world.

When inner worlds become shared, intimacy is created.

The psychologist Esther Perel, created a wordplay from the word intimacy, which she translated as ‘Into me see’ The act of allowing someone to see us, creates bonding, trust, and relationship.

What does it mean to be seen by an other?

To be seen and accepted, encouraged and nurtured by another person can be a life altering moment in a person’s life. A relationship can provide a safe space where talents, passions and self-identities can be discovered without the fear of rejection. 

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At first glance, this card seems like a joyous meeting. It could be a wedding day. But on closer inspection something feels off. Although they stand together, the figures are looking in different directions, hands pointing in opposite ways. In the midst of the confused movement of arms, a lack of unity and ambiguity can be read between the relationships.

The young man stands in the middle of the three, his red shoes point in either direction; perhaps they are torn between two choices. 

A relationship pulls our life in a direction. 

To go in one direction, is to close doors on other directions, other doors that we could walk through; other selves we could become. 

Relationships change our direction in life, and they change us. As we feel the presence of the other moving us, there may be moments of hesitation, fear and uncertainty as we wonder if we are doing the right thing following this path.

~

‘THE LOVERS II’ by Tamara Macarthur and Jack O’Flynn. Paper mache, paint, gold, glitter, pencil, pen.

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But this card is called The Lovers, so what about love?

To fall in love is to be enveloped by another’s existence. Being in love is a an opening, vulnerable process that shifts our perspective of life. We become birthed as someone new in the dreamy, endorphin fueled state of an early relationship.

But the past is always with us, and the past must be seen.

In the card the young man stands with the woman, but looks back to the past, at the priest figure. A sense of chaos is stirred up in this act. Perhaps this past figure reminds the young man of a hurt, or something he wants to forget.

With love, comes inevitable conflict. 

Our past self momentarily quiet, comes colliding into the present, needing to be seen. The open landscape of a relationship creates a safe space for past wounds, hurts and traumas to rear their heads, and tear away at the utopia of an early relationship. 

In the Pamela Coleman-Smith illustration of this tarot card we see two lovers naked; they are exposed. 

Our self grows through being seen. 

And the psychic landscape of a relationship is a place where this can happen. In being seen there can be the chance for healing.

The other is a mirror, and if we can take responsibility for the flaws we see in this mirror, there may be a chance that we can become more whole and graceful versions of ourselves.

~

‘THE LOVERS III’ by Tamara Macarthur and Jack O’Flynn, Paper mache, paint, gold, glitter, pencil, pen, 2021

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Carl Jung felt that within each of us exists an anima or animus – this can be translated as something like our unconscious psychic opposite; the other that we carry within us. He felt that contact with this presence motivates the ego to go beyond the realms of what it knows. 

Following beauty, and the feelings inspired by the shimmering image of the other, inner and outer, can lead people to create and become versions of themselves they never would have alone. The other compels us to grow; through joy, pain, longing and even separation.

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Many people will see this card and feel their past, for we have all come from relationships. But Cupids arrow points directly between the couple. They have not yet shot it, and we don’t know what this arrow will do.

We don’t know who is around the corner, we don’t know who we will meet next and who will change our lives. The mischievous hand of Cupid seems to say that to a large extent, it is out of our control.

But when the arrow strikes, we will be compelled to follow.

So follow love

And show yourself

To someone who cares. 

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Artwork for this month’s When We See You comes from a collaboration between artist’s Jack O’Flynn and Tamara Macarthur. Tamara created the cards from paper mache, paint, gold and glitter, leaving space in the middle for Jack to re-create the tarot image with colouring pencils and pen. The image in the middle was re-imagined from the Tarot de Marseille ‘Lamorvevx’ card.

Tamara Macarthur is a Glasgow based performance artist whose work explores tears, longing and intimacy within the space of theatrical, glittering sets of cathedrals, trees, waves and stars. See more of Tamara’s work on her website below.

https://cargocollective.com/tamaramacarthur

The Chariot

When we see you 

we are ready

following blue horses under stars

~

To be confident, to be guided, to face

A young man stands in a chariot. They are drawn by two blue horses and carry a wand in hand. They look ahead, under a veil of stars.

The man in the chariot looks like a handsome young prince , they are adorned with a crown, and seemed dressed for a role of importance. 

When I first saw this card I thought they looked confident, like someone ready to take on the world. 

What is confidence? 

Confidence comes from a trust or belief in ourselves and what we do in the world.

To believe in ourselves we have to begin to know ourselves.

Perhaps the young prince finds some confidence in their constructed chariot, their garments, crown and wand; these could be the adornments of a young person ready to find their place in society.

To begin to know yourself you have to start trying new things, ways of dressing and expressing in the world, and to see yourself in different roles. The constructed, sheltered chariot speaks to this sense of finding of oneself in environments, roles, and clothes; the constructions of the ego.

A chariot is for movement, often led by animals. So this person is going somewhere, When we see this card we may be asked, what are we led by? And where are we going?

To begin knowing yourself is to begin understanding where you are going. 

But closer inspection will find no wheels on this chariot, this prince is staying in one place. 

 I found this confusing for some time. I wondered why the chariot actually looked stuck? The horses seemed to move, but how could they get anywhere?

Alejandro Jodorowski writes that the The Chariot moves with the spinning of the earth. 

Perhaps when you are learning to know yourself you are always in the right place.

                       ~

‘The Chariot II’ by Connie Hurley and Jack O’Flynn. Pencil, paint, pen on handmade paper. 2021

~

But the young prince is looking away slightly, they are not facing us, and they keep their left hand shy and hidden. This chariot is a construction, above him the stars are a clothed veil; a fabrication.

They are not yet ready to leave this place, and be exposed under the open night sky.

The shadow side to confidence is fear.

The prince’s idle left hand reveals an uncertainty in his role. He looks away somewhat distracted. In his eyes a sense of sadness can be detected. 

Part of learning to find oneself comes in realising these constructions we build and garments we wear are not who we really are. ‘Confidence’ is an act. One that we learn to perform to move forward in the world, but one that in the end, is tiring and repetitive.

~

Two crescent moons rest on the prince’s shoulders. They are under the protective and nurturing influence of the Mother; they are a child at heart.

One day this prince will pull down his clothed veil of stars and find themselves under a bare, glimmering sky. They will pour water back into the ground that has nurtured them, and take off their crown. They will have nothing to hide and have found true confidence  – vulnerability. 

But for now,

The Chariot is a path.

It tells us we are getting to know ourselves, we are going somewhere, and we are learning how to become confident.

But true confidence will come in letting go of confidence.

In taking off your armour,

And allowing the movement of the stars to guide you. 

‘The Chariot’ (backside) by Connie Hurley and Jack O’Flynn. Pencil, paint, pen on handmade paper. 2021

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Artwork comes from a collaborative project interpreting the Arcana of the Tarot between Jack O’Flynn and Connie Hurley, conducted by post.

Connie is an artist and star living in Edinburgh who is interested in gendered social and support structures, DIY methods of making, folklore narratives, processes and love. her work moves between sculpture, installation, performance, curation, facilitation and friendship. https://cargocollective.com/conniehurley

~

Jack Oflynn 2021

The Magician

When we see you

We become

Changing pearls to half moons

~

To create, to combine, to play.

A Magician stands at a table, surrounded by loose, unfurling flowers. An array of tools, cubes, and half moons are spread out before them. They look back, remembering something. In their hand is a yellow pearl.

They are dreaming of something and working with their hands to create it. They are an artist.

What is an artist?

 Joseph Beuys said that everyone is an artist, meaning everyone has the inherent potential to change what is around them. 

With this in mind, perhaps to be an artist, is to enact change. To make a piece of art could be to change something. 

When you change what is around you, you change your relationship to the world. Changing whats around you creates new meaning in your life. 

To be an artist is to create meaning.

But how do you change something into a piece of art?  

~

‘The Magician II’ by Connie Hurley & Jack O’Flynn. Colouring pencil, pen, paint on handmade paper 2021

~

The Magician is holding a yellow pearl, keeping it close to their chest.

To fall in love with the creative process we have to find a piece of inspiration. It could be a word, a colour, a flower. This small fragment of inspiration seems to suggest something, like a distant mirage, or a dream memory. 

Hold on to that piece very carefully, follow it.

When you find your inspiration you have to bring it into the space of creation; the artist’s table, studio, or practice room. Here it can be nurtured, cared for, and allowed to grow. 

On the Magician’s table we see an array of different objects, materials, and tools; ingredients ready to be combined

Art is about combinations. 

To write a poem, make a painting, or form a sculpture, we have to begin combining things. They could be objects, ideas, words, emotions, images. 

When you put two words together in a poem or two textures beside one another in a painting, there is a reaction. Many times, this reaction will say nothing. But every so often, if we keep putting things together, a reaction will occur that you weren’t planning. 

At first you may discard this reaction.

But something will call you back, a feeling of unease, tension or nervousness around your combination may creep in.  

If this begins to happen, you may have found a tension point between two things that do not usually come together.  This feeling of tension, signals you have created something new, something you may not yet understand. 

Follow this feeling.

The Magician’s messy table of elements encourages us to connect and contrast different things in a spirit of experimentation. 

If we bring things together in a spirit of play and enquiry, doorways will be opened to tense, glistening moments of colour, sound, and air. 

~

‘The Magician III’ by Connie Hurley & Jack O’Flynn. Colouring pencil, pen, paint on handmade paper 2021

~

But the Magician is not called an artist. They are a Magician. 

What does Magic have to do with art?

Magic can be said to be a supernatural force that affects change in the world through mysterious means. 

This speaks to the sense that at its root, art is mysterious. 

The moment inspiration arrives, or a work of art happens cannot be forced. We can show up to our work table, arrange our materials and act out our techniques, but ultimately, the best work, simply appears.

Most artists will admit they don’t really know how or why they do what they do. 

Agnes Martin counselled artists to follow their inspiration, all the way. By this she meant to not let any ideas, or justifications come in the way of realising your initial mysterious pull to create something. She meant trusting deeply in the voice within that shows you what to make.

To follow your inspiration all the way, is to believe in something beyond yourself. 

                                                                 ~

‘The Magician III (back)’ by Connie Hurley & Jack O’Flynn. Colouring pencil, pen, paint on handmade paper 2021

~

The Magician is creating in the present, but they are looking to the left, to the past. They are remembering their inner child. 

Within each of us, there is a child. This inner child symbolizes our innocence, vulnerability and, spontaneous free spirit.  In the early stages of creation, too much expectation for a final outcome will create fear in the inner child’s creative desire.

The child’s desire to create is the desire to play

To play is to be in the present moment

To play is to believe. 

~

‘The Magician IV’ by Connie Hurley & Jack O’Flynn. Colouring pencil, pen, paint on handmade paper 2021

~

We see only three legs on the Magician’s table; the table is not yet finished. This reminds us that at its heart, creativity is not about a final outcome.

It’s a process. 

A process is something that is ongoing, something that is changing.

~

The Magician shows us that everything is changing

To create is to enter into this change

And when we create something new

we can become something new.

~~~~~~~~~~~~~~~~~~~

Artwork comes from a collaborative project interpreting the Arcana of the Tarot between Jack O’Flynn and Connie Hurley, conducted by post.

Connie is an artist and star living in Edinburgh who is interested in gendered social and support structures, DIY methods of making, folklore narratives, processes and love. her work moves between sculpture, installation, performance, curation, facilitation and friendship. https://cargocollective.com/conniehurley

~

Jack O’Flynn 2021

Strength

When we see you

We release

Opening pain to the wind.

To open, to resist, to express.

A woman holds a lion’s jaw under a yellow sky. She wears floral string across her head and a white gown that descends to the floor.  The lion looks up, licking her wrist, teeth gnarled. 

Her expression is calm, she appears composed and comfortable as she holds the dangerous animal. 

The card is called Strength, or La Force, meaning power, force or, the capacity of the spirit. 

What is strength? 

One definition of strength is the ability to withstand. Which could be said to be the ability to feel. To feel may hurtful, saddening, and depressing. To feel we have to allow, to allow, and to let go, is to be vulnerable. 

Vulnerability is an opening.

Being strong is a state of openness.

Opening to life means to feel the pain that we have experienced, that is all around us and that we have been born with. When we open our bodies to the world, we become vulnerable, exposed and at risk.

We may feel tension within our body signalling danger.

These tensions are vibrations of pain from life experience. They resonate in our cellular body, keeping us in safety patterns of fear, anxiety and avoidance.

When we see Strength we may be called upon to open the jaws of this hurt body.

~

So where does this woman gain her strength? How does she open the lion with such grace? What does she connect to? 

Above her head is the infinity symbol; she connects to infinite wisdom. 

What is the oldest thing we do, that is with us until we die? 

She breathes. 

When you consciously breathe into your body, you acknowledge the pain of the body.

Finding ghosts within the fascia.

The card calls us to breathe into and open up these haunted parts of ourselves. 

When you inhale and exhale deeply from the body, there is a softening. A window has been opened for pain and tension to leave. 

The breath is like the wind, and the voice is a breath. When we breathe into pain, we create a space where we can speak from pain.

And when we speak from pain

we can release from pain.

~

But the woman holds this lion patiently. She has surrendered to her task. To tame wild beasts, and release old wounds we must surrender, and be patient. 

‘Strength II’ by Connie Hurley and Jack O’Flynn. Colouring pencil, pen, paint on handmade paper. 2021

A sexual tension can be read into the woman’s relationship to the lion, and seeing this card may be a signal for you to express your sexual desires, or to harness your sexual energy in a more focused or embodied way. 

To some, opening their sexual body will present the fear of orgasm, connection and touch; a fear of their sexual self. In the depths of our body their may be stored memories of pain that prevent release into authentic sexual experience. 

Once again, we find the breath, to untangle knots in the sexual body and experience the sensations of your desire and pleasure the breath will guide and support you. Connecting you to your partners, and to yourself.  

~

But some will see the woman closing the lion’s mouth; controlling and restraining it. To be strong can also be to resist; to resist our temptations, endure and stay calm in the face of hardship and difficulty. 

This card calls on us to be stoic as storms rage. 

If this card is an act – it is an action from a deep place.

An intuitive, instinctual act. 

If your intuition feels lost, engage in acts that connect you to your physical body in a consistent manner.  Intuition too must be allowed, it is a force like the wind; unruly and invisible. 

Sometimes we have to become still to sense what direction it blows in.

~

But truly, this card is a new opening. Opening like a wild gust of air.

With our breath, we can begin this opening, with our voice we can release old selves, and with our instincts, we can move into the unknown.

~

A guide to daily breathing 

Breath deeply, slowly inhaling through your nose.

Find an opening in the back of your throat. 

Inhale down into the heart, feel the ribcages expand.

Breathe into the stomach, let it relax. 

Allow the breath to reach the pelvic floor.

Exhale and release. 

Incorporate this deep breath into your daily life.

~

Artwork comes from a collaborative project interpreting the Arcana of the Tarot between Jack O’Flynn and Connie Hurley, conducted by post.

Connie is an artist and star living in Edinburgh who is interested in gendered social and support structures, DIY methods of making, folklore narratives, processes and love. her work moves between sculpture, installation, performance, curation, facilitation and friendship. https://cargocollective.com/conniehurley

~

Jack O’Flynn 2021